Is ORGANIC WELLNESS TEA, CHERRY LAVENDER WITH ASHWAGANDHA Gluten Free?

Ingredients

ORGANIC BREWED TEA (FILTERED WATER, ORGANIC TEAS), ORGANIC FAIR TRADE CANE SUGAR, ORGANIC CHERRY FLAVOR WITH OTHER NATURAL FLAVORS, ORGANIC HIBISCUS FLOWER, ORGANIC LEMON JUICE, ASCORBIC ACID (VITAMIN C), ORGANIC ASHWAGANDHA EXTRACT, ORGANIC CHAMOMILE, ORGANIC INDIAN GOOSEBERRY (AMLA) EXTRACT, ORGANIC LAVENDER EXTRACT, ORGANIC STEVIA, ORGANIC MAITAKE MUSHROOM POWDER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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