Is ORGANIC WHEAT SQUARES CRACKERS, WHEAT SQUARES Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

organic wheat flour
organic whole wheat flour
organic wheat germ
organic cracked wheat

organic wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EXPELLER PRESSED OILS (SAFFLOWER, SUNFLOWER, AND/OR PALM FRUIT OIL), ORGANIC DRIED CANE SYRUP, ORGANIC CORN STARCH, ORGANIC WHEAT GERM, ORGANIC CRACKED WHEAT, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: ORGANIC CANE SYRUP, SEA SALT, ORGANIC MALT EXTRACT, MONOCALCIUM PHOSPHATE, BAKING SODA, ORGANIC ANNATTO EXTRACT COLOR, CITRIC ACID PRESERVATIVE, NATURAL VITAMIN E ADDED TO MAINTAIN FRESHNESS, SUNFLOWER OIL.

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