Is ORGANIC WHITE CHEDDAR MACARONI & CHEESE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

organic unsalted butter
organic cream
organic cultured pasteurized milk
organic non fat milk
organic cheddar cheese
organic cheese blend powder
organic whole milk
organic cheese sauce
cultured dextrose
enzymes

organic unsalted butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC CHEESE SAUCE (ORGANIC WHOLE MILK, ORGANIC CHEESE BLEND POWDER [ORGANIC CHEDDAR CHEESE {ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES}, ORGANIC NON FAT MILK, SALT, DISODIUM PHOSPHATE], ORGANIC UNSALTED BUTTER [ORGANIC CREAM], ORGANIC WHEAT, ORGANIC CORN STARCH, CULTURED DEXTROSE [ADDED FOR FRESHNESS], SALT, ORGANIC GARLIC, ORGANIC WHITE PEPPER, ORGANIC GUAR GUM, ORGANIC GARLIC POWDER), ORGANIC CAVATAPPI PASTA (WATER, COOKED PASTA [ORGANIC DURUM WHEAT SEMOLINA]).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.