Is ORGANIC WHITE CHOCOLATE PEANUT BUTTER CUP, WHITE CHOCOLATE Vegan?
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Ingredients
Organic White Chocolate (Organic Evaporated Cane Sugar, Organic Cocoa Butter [Rainforest Alliance Certified Cocoa], Organic Whole Milk Powder, Organic Soy Lecithin, Organic Vanilla), Organic Peanuts, Organic Powdered Evaporated Cane Sugar, Organic Peanut Flour, Organic Palm Fruit Oil (Sustainably Sourced Palm Fruit Oil), Organic Cocoa Butter, Organic Vanilla Flavor, Sea Salt, Organic Soy Lecithin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.