Is Organic White Made With Oatmeal Dairy Free?

Ingredients

Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Wheat Gluten, Organic Cane Sugar, Organic Honey, Yeast, Organic Oat Fiber, Organic Canola Oil, Sea Salt, Organic Guar Gum, Organic Vinegar, Organic Cultured Wheat Flour, Enzymes, Ascorbic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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