Is ORGANIC WHOLE DRIED FRUITS BLEND, DRIED CRANBERRIES, WILD BLUEBERRIES, GOLDENBERRIES & TART CHERRIES Nightshade Free?
Why it's not nightshade free
- organic dried goldenberries
organic dried goldenberries
Dietitian noteGround cherries, also known as golden berries, physalis, or cape gooseberries, are small sweet fruits which are nightshades. Cape gooseberries are different from "gooseberries" which are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Dried Cranberries (Organic Cranberries,Organic Apple Juice Concentrate,Organic Sunflower Oil*),Organic Dried Wild Blueberries (Organic Wild Blueberries,Organic Apple Juice Concentrate,Organic Sunflower Oil*),Organic Dried Goldenberries,Organic Dried Tart Cherries (Organic Tart Cherries,Organic Apple Juice Concentrate,Organic Sunflower Oil*).*Less Than 1%
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
ORGANIC WHOLE DRIED FRUITS BLEND, DRIED CRANBERRIES, WILD BLUEBERRIES, GOLDENBERRIES & TART CHERRIES is available at 5 retailers
About this product
Fruit · Dried


