Is Organic Whole Grain Blueberry Fruit & Grain Bars - 6ct - Good & Gather™ Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • organic soy lecithin

organic soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Soft, chewy bars feature a noticeable blueberry flavor with a subtly sweet finish; texture includes tender bits and slight grainy chew. Commonly eaten as a quick breakfast or portable snack, reviewers note consistent portioning, convenient packaging, and generally favorable taste, though some occasionally describe sweetness and texture preferences differently overall.

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Ingredients

Crust (Organic Whole Oat Flour, Organic Enriched Flour [Organic Wheat Flour, Organic Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Organic Sunflower Oil, Organic Whole Wheat Flour [Contains Organic Malted Barley Flour], Organic Cane Sugar, Organic Invert Sugar, Organic Isomalto-Oligosaccharides, Organic Whole Rolled Oats, Organic Agave Nectar, Organic Molasses, Vitamins And Minerals [Calcium Carbonate, Niacinamide, Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Thiamin, Hydrochloride, Folic Acid], Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Organic Natural Flavor, Sodium Bicarbonate, Organic Guar Gum, Organic Honey, Organic Soy Lecithin, Salt, Xanthan Gum), Organic Blueberry Filling (Organic Glucose Syrup, Organic Cane Sugar, Organic Blueberry Puree, Organic Apple Puree, Pectin, Citric Acid, Organic Color [Organic Elderberry Juice Concentrate], Tricalcium Citrate, Potassium Carbonate, Natural Flavor).

Check Organic Whole Grain Blueberry Fruit & Grain Bars - 6ct - Good & Gather™ against your own diets in the app.

Where to buy

Organic Whole Grain Blueberry Fruit & Grain Bars - 6ct - Good & Gather™ is available at 1 retailer

Target

About this product

Snack · Bar

Flavor
FruitySweet
Texture
ChewySoftGrainy
Commonly used for
BreakfastSnackingOn The Go