Is Organic Whole Grain Blueberry Fruit & Grain Bars - 6ct - Good & Gather™ Gluten Free?

Description
Soft, chewy bars feature a noticeable blueberry flavor with a subtly sweet finish; texture includes tender bits and slight grainy chew. Commonly eaten as a quick breakfast or portable snack, reviewers note consistent portioning, convenient packaging, and generally favorable taste, though some occasionally describe sweetness and texture preferences differently overall.
Why it's not gluten free
- organic wheat flour
- organic malted barley flour
- organic whole wheat flour
- natural flavor
- organic whole oat flour
- organic enriched flour
- organic whole rolled oats
- +1 more
organic wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, chewy bars feature a noticeable blueberry flavor with a subtly sweet finish; texture includes tender bits and slight grainy chew. Commonly eaten as a quick breakfast or portable snack, reviewers note consistent portioning, convenient packaging, and generally favorable taste, though some occasionally describe sweetness and texture preferences differently overall.
Ingredients
Crust (Organic Whole Oat Flour, Organic Enriched Flour [Organic Wheat Flour, Organic Malted Barley Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Organic Sunflower Oil, Organic Whole Wheat Flour [Contains Organic Malted Barley Flour], Organic Cane Sugar, Organic Invert Sugar, Organic Isomalto-Oligosaccharides, Organic Whole Rolled Oats, Organic Agave Nectar, Organic Molasses, Vitamins And Minerals [Calcium Carbonate, Niacinamide, Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Thiamin, Hydrochloride, Folic Acid], Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Organic Natural Flavor, Sodium Bicarbonate, Organic Guar Gum, Organic Honey, Organic Soy Lecithin, Salt, Xanthan Gum), Organic Blueberry Filling (Organic Glucose Syrup, Organic Cane Sugar, Organic Blueberry Puree, Organic Apple Puree, Pectin, Citric Acid, Organic Color [Organic Elderberry Juice Concentrate], Tricalcium Citrate, Potassium Carbonate, Natural Flavor).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Organic Whole Grain Blueberry Fruit & Grain Bars - 6ct - Good & Gather™ is available at 1 retailer
About this product
Snack · Bar


