Is Organic Yerba Mate Energy Drink GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
organic lemon juice concentrate
14of natural cafeine from green tea
organic green tea caffeine

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Sparkling Water, Organic Cane Sugar, Organic Lemon Juice Concentrate, Organic Flavours, Monk Fruit Juice Concentrate, Organic Stevia Extract, Organic Green Tea Caffeine, Citric Acid, Organic Yerba Mate Extract, Organic Guarana Extract, Contains 14Of Natural Cafeine From Green Tea And Guarana, Not A Significant Source Of Saturated Fat, Trans Fat, Cholesterol, Fiber, Vitamin A, Vitamin C, Calcium And Iron

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