Is Organic Yogurt Smoothie Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • organic whole milk
  • organic skim milk powder
  • yogurt cultures
  • water organic yogurt

organic whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC APPLE, WATER ORGANIC YOGURT (ORGANIC WHOLE MILK, ORGANIC SKIM MILK POWDER, YOGURT CULTURES), ORGANIC APRICOTS, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC WHOLE OAT FLOUR, CALCIUM CITRATE MALATE, ASCORBIC ACID, CITRIC ACID, DHA ALGAL OIL, VITAMIN D.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Beverage · Liquid

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastDrinkingSnackingOn The Go