Is ORGANIC ZESTY BUFFALO LOWFAT YOGURT DIP, ZESTY BUFFALO GERD Friendly?
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Why it's a maybe for GERD friendly
- organic vinegar
- organic garlic powder
- cultured pasteurized lowfat organic milk
organic vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED PASTEURIZED LOWFAT ORGANIC MILK, WATER, ORGANIC RED PEPPER, ORGANIC VINEGAR, NATURAL FLAVORS, ORGANIC HONEY, SEA SALT, ORGANIC WHITE ONION, PECTIN, ORGANIC GARLIC POWDER, ORGANIC TAPIOCA STARCH, ORGANIC ANNATTO (FOR COLOR), ORGANIC CHIVES, ORGANIC PARSLEY, ORGANIC GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Dip · Spreadable