Is ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS, ZESTY QUESO Vegan?

No. This product is not vegan as it lists 8 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • organic whey
  • organic skim milk
  • organic romano cheese
  • organic cow's milk
  • cheese cultures
  • organic milk
  • organic cheddar cheese
  • organic sweet cream buttermilk
  • natural flavors
  • organic dextrose
  • enzymes

organic whey

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

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Ingredients

ORGANIC WHOLE YELLOW CORN, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC WHOLE WHEAT, ORGANIC BROWN RICE FLOUR, ORGANIC WHOLE OAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SWEET CREAM BUTTERMILK, SEA SALT, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC TOMATO POWDER, ORGANIC SPICES, ORGANIC MALTODEXTRIN (MADE FROM ORGANIC CORN), ORGANIC ONION POWDER, ORGANIC SUNFLOWER OIL, ORGANIC DEXTROSE, NATURAL FLAVORS, ORGANIC GARLIC POWDER, ORGANIC ROMANO CHEESE (ORGANIC COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC WHEY, CITRIC ACID, AND ORGANIC SKIM MILK.

Check ORGANIC ZESTY QUESO FLAVORED WHOLE GRAIN SNACKS, ZESTY QUESO against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Snack · Cracker

Flavor
SavorySpicyTangy
Texture
Crunchy
Commonly used for
SnackingOn The Go