Is organicgirl Baby Kale and Spring Mix Salad Blend Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

Why it's not alpha-gal friendly

  • milk

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Organic Ingredients: Baby Kale, Baby Greenleaf Lettuce, Tango, Baby Green Oakleaf Lettuce, Baby Green Chard, Baby Bok Choy, Mizuna, Tatsoi, Baby Arugula, Baby Redleaf Lettuce, Baby Red Oakleaf Lettuce, Baby Red Chard, Lolla Rosa, Red Mizuna, Baby Red Butter Lettuce.Ingredients May Vary by Season.

Check organicgirl Baby Kale and Spring Mix Salad Blend against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

organicgirl Baby Kale and Spring Mix Salad Blend is available at 1 retailer

Mariano's

About this product

Vegetable · Pouch

Flavor
EarthyMildPeppery
Texture
Crunchy
Commonly used for
SaladMeal Prep