Is ORGANICGIRL ORGANIC 50/50 SPRING MIX AND BABY SPINACH, 10 OZ Vegetarian?
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Ingredients
Organic Ingredients: Baby Spinach, Baby Green Romaine Lettuce, Baby Red Romaine Lettuce, Baby Red Oakleaf Lettuce, Baby Redleaf Lettuce, Lolla Rosa, Tango, Mizuna, Baby Green Chard, Arugula, Baby Red Chard, Baby Green Oakleaf Lettuce, Tatsoi, Baby Greenleaf Lettuce. Ingredients May Vary By Season.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Vegetable · Pouch