Is Organicgirl® Pomegranate Balsamic Vegan Vinaigrette 8 Fl. Oz. Bottle Vegan?

Ingredients

Organic Extra Virgin Olive Oil, Water, Organic Red Wine Vinegar, Organic Dates, Organic Sunflower Oil, Organic Lemon Juice, Organic Pomegranate Concentrate, Organic Shallots, Organic Evaporated Cane Sugar, Kosher Salt, Organic Balsamic Vinegar, Organic Ground Black Pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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