Is Organicgirl Super Greens!™ Salad 5 Oz. Clamshell Vegan?

Description
organicgirl super greens salad 5 oz clamshell is a USDA Organic salad made from baby spinach, the original superfood. It is triple washed and ready to eat. The salad is packed in 100% recycled plastic containers, which are also 100% recyclable. With its rich antioxidants, the salad offers a flavorful and fresh experience that people appreciate.

Description
organicgirl super greens salad 5 oz clamshell is a USDA Organic salad made from baby spinach, the original superfood. It is triple washed and ready to eat. The salad is packed in 100% recycled plastic containers, which are also 100% recyclable. With its rich antioxidants, the salad offers a flavorful and fresh experience that people appreciate.
Ingredients
Organic Baby Red Chard, Organic Baby Tatsoi, Organic Baby Spinach, Organic Baby Green Swiss Chard, Organic Baby Arugula, May Vary By Season
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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