Is Organicgirl Super Greens!™ Salad 5 Oz. Clamshell Vegetarian?

Description
organicgirl super greens salad 5 oz clamshell is a USDA Organic salad made from baby spinach, the original superfood. It is triple washed and ready to eat. The salad is packed in 100% recycled plastic containers, which are also 100% recyclable. With its rich antioxidants, the salad offers a flavorful and fresh experience that people appreciate.

Description
organicgirl super greens salad 5 oz clamshell is a USDA Organic salad made from baby spinach, the original superfood. It is triple washed and ready to eat. The salad is packed in 100% recycled plastic containers, which are also 100% recyclable. With its rich antioxidants, the salad offers a flavorful and fresh experience that people appreciate.
Ingredients
Organic Baby Red Chard, Organic Baby Tatsoi, Organic Baby Spinach, Organic Baby Green Swiss Chard, Organic Baby Arugula, May Vary By Season
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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