Is organicgirl Salad Love Caesar Rules! Fresh Lemon & Parmesan Vinaigrette Dairy Free?

Ingredients

Meet Our Organic Lemon Juice, Organic Mayonnaise (Expeller Pressed Canola Oil (Means Organic), Whole Eggs (Means Organic), Water, Egg Yolks (Means Organic), Distilled Vinegar (Means Organic), White Mustard (Distilled Vinegar (Means Organic), Water, Mustard Seed (Means Organic), Salt, Clove (Means Organic)), Salt, Lemon Juice Concentrate (Means Organic), Natural Flavor), Organic Parmesan Cheese (Cultured Pasteurized Part Skim Milk (Means Organic), Salt, Enzymes), Organic Vegan Worcestershire Sauce (Water, Vinegar (Means Organic), Gluten-free Tamari (Means Organic) (Water, Soybeans (Means Organic), Salt), Evaporated Cane Sugar (Means Organic), Salt, Spices (Means Organic)), Organic Extra Virgin Olive Oil Organic Expeller Pressed Canola Oil, Water, Organic Sharp White Cheddar Cheese (Pasteurized Cultured Milk (Means Organic), Salt, Non-animal Enzymes), Organic Dijon Mustard (Grain Vinegar (Means Organic), Mustard Seed (Means Organic), Salt, Spices (Means Organic), Organic Gluten-free Tamari Soy Sauce Water, Soybeans (Means Organic), Organic White Wine Vinegar, Kosher Salt, Organic Garlic Puree, Organic Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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