Is Organicville Tangy BBQ Sauce, 13.5 oz (Pack of 6) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic cayenne pepper
- organic black pepper
- organic garlic
- organic white vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Ingredients
Organic Tomato Puree, Organic Agave Nectar, Organic Molasses, Organic White Vinegar, Salt, Organic Tamari Sauce (Water, Organic Soybeans, Slat, Organic Alcohol), Organic Ground Mustard See, Organic Garlic, Organic Onion, Natural Smoke Flavor, Organic Black Pepper, Citric Acid, Organic Cayenne Pepper, Organic Tamarind, Organic Ginger, Organic Allspice, Organic Cloves, Organic Shitake Mushrooms, Organic Chili, Xanthan Gum (A Natural Thickener)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Organicville Tangy BBQ Sauce, 13.5 oz (Pack of 6) is available at 1 retailer
About this product
Sauce · Bottle