Is Organicville Tangy BBQ Sauce Gluten Free -- 13.5 oz Vegetarian?
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Ingredients
Organic Tomato Puree, Organic Agave Nectar, Organic White Vinegar, Organic Molasses, Salt, Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Organic Mustard Powder, Organic Garlic Powder, Organic Onion Powder, Organic Black Pepper, Citric Acid, Natural Smoke Flavor, Xanthan Gum, Organic Tamarind, Organic Cayenne Pepper, Organic Ginger Powder, Organic Allspice, Organic Cloves, Organic Shiitake Mushrooms, Organic Chili Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.