Is Organix Mini Cheese Crackers 12+ Months 4 x 20g (80g) GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate 0
- cheese
- milk
lemon juice concentrate 0
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour 48.8%, Rice Flour 19.5%, Cheese (Milk) 13.8%, Sunflower Oil 8.5%, Malt Extract (Barley) 6.5%, Malted Wheat Flour 2.1%, Lemon Juice Concentrate 0.4%, Raising Agent (Sodium Bicarbonate)* 0.3%, Thiamin (Vitamin B1)* <0.1%, Total 100%, *Raising Agent (Sodium Bicarbonate) and Thiamin (Vitamin B1) have no Organic Certification
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Organix Mini Cheese Crackers 12+ Months 4 x 20g (80g) is available at 3 retailers
About this product
Cracker · Cracker