Is Organix Goodies Gruffalo Cocoa & Vanilla Biscuits Dairy Free?

Ingredients

<strong>Wheat</strong> Flour 38.2%, Grape Juice Concentrate 25.7%, Wholegrain <strong>Wheat</strong> Flour 20.6%, Sunflower Oil 9.4%, Wholegrain <strong>Oat</strong> Flour 2.9%, Cocoa Powder 2.1%, Vanilla Extract 0.5%, Lemon Juice Concentrate 0.4%, Raising Agent (Sodium Bicarbonate)* 0.2%, Thiamin (Vitamin B1)** <0.1%, Total 100%, *Raising Agent (Sodium Bicarbonate) and **Thiamin (Vitamin B1) have no organic certification

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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