No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Organix Limited Edition Choco Organic Soft Oaty Bars, 12 mths+ Multipack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wholegrain Oats 46.7%, Raisins (contains Sunflower Oil) 27.8%, Sunflower Oil 11.9%, Apple Juice Concentrate 10.9%, Cocoa Powder 2.5%, Orange Oil <0.1%, Vanilla Extract <0.1%, Total 100%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Organix Limited Edition Choco Organic Soft Oaty Bars, 12 mths+ Multipack is available at 1 retailer

Ocado

About this product

Snack · Bar

Flavor
ChocolateyFruitySweet
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Organix Limited Edition Choco Organic Soft Oaty Bars, 12 mths+ Multipack | Spoonful