Is Organix Raspberry & Apple Soft Oaty Bar Dairy Free?

Ingredients

Wholegrain Oats 49.0%, Raisins (contains Sunflower Oil) 20.1%, Sunflower Oil 11.3%, Apple Juice Concentrate 8.8%, Agave Fibre (inulin) 7.8%, Raspberry Juice Concentrate 2.5%, Total 100%. Contains Oats. It may also contain Cereals containing Gluten, Traces of Tree Nuts, Soya and Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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