Is Orgran Chocolate Cake Mix Low FODMAP?
Description
Rich chocolate flavor and tender crumb characterize this cake mix, producing moist layer cakes or cupcakes with a soft, slightly delicate texture. Customers commonly use it for birthdays, quick desserts, and frosting-ready cakes. Reviews note consistent chocolate depth and easy preparation, while some report variable moisture or crumbliness after baking.
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Description
Rich chocolate flavor and tender crumb characterize this cake mix, producing moist layer cakes or cupcakes with a soft, slightly delicate texture. Customers commonly use it for birthdays, quick desserts, and frosting-ready cakes. Reviews note consistent chocolate depth and easy preparation, while some report variable moisture or crumbliness after baking.
Ingredients
Raw Sugar, Rice Flour, Potato Starch, Maize Starch, Maize Flour, Cocoa Powder (4.5%), Dextrose from Maize, Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate, Calcium Carbonate), Emulsifier: Vegetable derived Monoglycerides. Tapioca Starch, Salt, Natural Vanilla Flavour, Vegetable Gums (Stabilisers): (Carboxymethylcellulose, Guar Gum, Carrageenan, Methylcellulose), Acidity Regulator: Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.