Is ORIENTAL MIX Nightshade Free?
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Why it's not nightshade free
- chili pepper
- cayenne pepper
- paprika extract
- chili peanuts
- chili
- dried chili pepper
- green bell pepper
- paprika oleoresin
- +5 more
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHILI PEANUTS [PEANUTS, SALT, CHILI PEPPER, CAYENNE PEPPER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, PEANUT, COTTONSEED, SOYBEAN AND/OR COCONUT)], CAJUN CORN STICKS (CORN MASA, SOYBEAN OIL, SEASONING (SPICES, CORN FLOUR, SALT, ONION POWER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS (COCONUT OIL FRACTIONS), GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF PAPRIKA AND OTHER SPICES, CITRIC ACID), SALT), CORN NUGGETS (CORN, CORN OIL, SALT), SESAME STICKS (UNBLEACHED WHITE FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TURMERIC). POPPY ONION SESAME STICKS (UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, POPPY SEEDS, SALT, ONION POWDER, TURMERIC, BEET POWDER), CAJUN SESAME STICKS [UNBLEACHED WHITE FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT,, CAJUN SEASONING (SALT, SPICES (INCLUDING PAPRIKA), DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER (PROCESSED WITH ALKALI), PAPRIKA OLEORESIN), SALT, BEET POWDER (COLOR), TURMERIC (COLOR)], RICE CRACKERS [RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SESAME SEEDS, SUGAR, SEAWEED, CHILI, FD&C YELLOW NO. 5, FD&C YELLOW NO. 6), PEAS (GREEN PEAS, PALM OIL, SEA SALT, FD&C YELLOW NO. 5, FD&C BLUE NO. 1), PEPITAS (PEPITAS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER, SOYBEAN), SALT), CHILE CORN NUGGETS (CORN, CORN OIL, SALT, MALTODEXTRIN, SPICES, ONION POWDER, GARLIC POWDER, TOMATO POWDER, DRIED CHILI PEPPER, MONOSODIUM GLUTAMATE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, PAPRIKA EXTRACT (VEGETABLE COLOR)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 18 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Pouch