Is ORIENTAL PEARL PASTA WITH VEGETABLES Vegan?

Ingredients

COOKED PEARL PASTA [PEARL PASTA (DURUM WHEAT SEMOLINA), SALT, EXTRA VIRGIN OLIVE OIL], SAUCE [WATER, CONCENTRATED DATE JUICE, EXTRA VIRGIN OLIVE OIL, SPICES, SHERRY VINEGAR (CONTAINS SULFITES), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID {ACIDIFIER}), SALT, MINT, RAZ EL HANOUT SPICE, BLACK PEPPER EXTRACT], GRILLED BELL PEPPERS (GRILLED RED BELL PEPPER AND GRILLED YELLOW BELL PEPPER), ORIENTAL STYLE VEGETABLE MIX [CHICKPEAS, EDAMAME (GREEN SOYBEANS), BLACK OLIVES (BLACK OLIVES, SALT)].

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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