Is ORIENTAL PEARL PASTA WITH VEGETABLES Dairy Free?

Ingredients

COOKED PEARL PASTA [PEARL PASTA (DURUM WHEAT SEMOLINA), SALT, EXTRA VIRGIN OLIVE OIL], SAUCE [WATER, CONCENTRATED DATE JUICE, EXTRA VIRGIN OLIVE OIL, SPICES, SHERRY VINEGAR (CONTAINS SULFITES), DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID {ACIDIFIER}), SALT, MINT, RAZ EL HANOUT SPICE, BLACK PEPPER EXTRACT], GRILLED BELL PEPPERS (GRILLED RED BELL PEPPER AND GRILLED YELLOW BELL PEPPER), ORIENTAL STYLE VEGETABLE MIX [CHICKPEAS, EDAMAME (GREEN SOYBEANS), BLACK OLIVES (BLACK OLIVES, SALT)].

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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