Is Original 4-inch Naan Rounds Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
clarified butter
buttermilk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched wheat flour, Water, Buttermilk (milk ingredients, bacterial culture), Soybean oil, Sugars (sugar, dextrose), Modified wheat starch, Cultured wheat flour, Salt, Ghee (clarified butter), Acacia gum, Baking powder, Yeast, Mono - and diglycerides, Amylase, Xylanase. _Contains: Wheat, Milk._ _May contain: Eggs, Sesame seeds, Soy._

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