Is ORIGINAL 4 MEAT SAUSAGE, BEEF, PEPPERONI, CANADIAN BACON PIZZA, ORIGINAL 4 MEAT Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • soy protein concentrate
  • dried garlic
  • textured soy protein concentrate
  • natural grill flavor
  • flavoring
  • pork stock
  • tomato paste
  • +2 more

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+6 more in the app

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Ingredients

Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (Part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked Pizza Topping Mix (Cooked Seasoned Pizza Topping, Made With Pork, Chicken And Beef, Bha, Bht With Citric Aced Added To Help Protect Flavor (Pork, Water, Mechanically Separated Chicken, Textured Soy Protein Concentrate, Modified Corn Starch, Salt, Spices, Beef, Soy Protein Concentrate, Flavoring, Sodium Phosphate, Bha, Bht, Citric Acid Cooked In Pork Fat Or Beef Fat Or Vegetable Oil), Cooked Beef Pizza Topping (Beef, Water, Textured Soy Protein Concentrate, Dried Potatoes With Sodium Acid Pyrophosphate, Contains 2% Or Less Of: Salt, Hydrolyzed Corn Protein, Soy Protein And Wheat Protein, Corn Syrup Solids, Maltodextrin, Spice, Natural Grill Flavor, (From Sunflower Oil), Garlic Powder, Cooked In Pork Fat Or Beef Fat Or Vegetable Oil)), Tomato Paste, Pepperoni Made With Pork, Chicken And Beef (Pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% Of Less Of Pork Stock, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Canadian Bacon Chunked & Formed With Natural Juices - Naturally Smoked Made From Pork Sirloin Hips (Cured With Water, Salt, Less Than 2% Sugar, Corn Syrup, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Less Of Vegetable Oil (Soybean Oil And/or Corn Oil), Sugar, Salt, Yeast, Spices, Dried Garlic, L-cysteine Hydrochloride

Check ORIGINAL 4 MEAT SAUSAGE, BEEF, PEPPERONI, CANADIAN BACON PIZZA, ORIGINAL 4 MEAT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ORIGINAL 4 MEAT SAUSAGE, BEEF, PEPPERONI, CANADIAN BACON PIZZA, ORIGINAL 4 MEAT is available at 5 retailers

Fry'sKrogerMariano'sPick 'n SaveWalmart

About this product

Frozen Meal · Frozen

Flavor
SaltyMeatySmoky
Texture
Crispy
Commonly used for
BakingCookingSnacking