Is ORIGINAL BBQ SAUCE, ORIGINAL Vegan?


Ingredients
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC WHITE VINEGAR, ORGANIC MOLASSES, ORGANIC CORN STARCH, SALT, ORGANIC GROUND MUSTARD SEED, ORGANIC HICKORY SMOKE TYPE FLAVOR, ORGANIC DRIED ONION, ORGANIC DRIED RED BELL PEPPERS, ORGANIC PAPRIKA POWDER, ORGANIC CUMIN POWDER, ORGANIC GROUND CORIANDER, ORGANIC DRIED OREGANO, ORGANIC GARLIC POWDER, ORGANIC DRIED GARLIC, ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER POWDER, ORGANIC GROUND NUTMEG.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


