Is ORIGINAL BBQ SAUCE, ORIGINAL Vegetarian?


Ingredients
ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC CANE SUGAR, ORGANIC APPLE CIDER VINEGAR, ORGANIC WHITE VINEGAR, ORGANIC MOLASSES, ORGANIC CORN STARCH, SALT, ORGANIC GROUND MUSTARD SEED, ORGANIC HICKORY SMOKE TYPE FLAVOR, ORGANIC DRIED ONION, ORGANIC DRIED RED BELL PEPPERS, ORGANIC PAPRIKA POWDER, ORGANIC CUMIN POWDER, ORGANIC GROUND CORIANDER, ORGANIC DRIED OREGANO, ORGANIC GARLIC POWDER, ORGANIC DRIED GARLIC, ORGANIC BLACK PEPPER, ORGANIC CAYENNE PEPPER POWDER, ORGANIC GROUND NUTMEG.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


