Is ORIGINAL BBQ SAUCE Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades.

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Why it's not nightshade free

dark chili powder
chili pepper
paprika
red jalapeno peppers
jalapeno red puree
tomato sauce
tomato concentrate from red ripe tomatoes

dark chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), TOMATO SAUCE, APPLE CIDER VINEGAR, BROWN SUGAR, MOLASSES, SUGAR, FRESH YELLOW ONION, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVORS, SULFITING AGENT), JALAPENO RED PUREE (RED JALAPENO PEPPERS, SALT AND ACETIC ACID), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), WATER, DARK CHILI POWDER (CHILI PEPPER, SPICES, SALT, SILICON DIOXIDE [TO PREVENT CAKING], GARLIC), FRESH GARLIC, CONTAINS 2% OR LESS OF: GRANULATED GARLIC, DISTILLED WHITE VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 13 ingredients contain GERD friendly depending on the source.

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