Is Original Beef Jerky - Low Sugar, Low Carb Protein Snacks by El Norteño - Thin Cut Cecina Jerky Proudly Made in the USA (3 - 1.5oz Snack Packs) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • beef
  • jalapeno pepper
  • dehydrated garlic
  • garlic powder
  • chili pepper
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Beef, Water, Soy Sauce (Water, Hydrolyzed Soy Protein, Salt, High Fructose Corn Syrup, Caramel Color, Sodium Benzoate, Citric Acid), Salt, Spices (Including Cayenne Pepper, Cumin And Chili Pepper), Dextrose, Garlic Powder, Dehydrated Garlic, Dehydrated Onion, Sugar (Less Than ,5%, Not Nutritionally Significant), Jalapeno Pepper, Sodium Nitrate, Spice Extractive, Soybean Oil

Check Original Beef Jerky - Low Sugar, Low Carb Protein Snacks by El Norteño - Thin Cut Cecina Jerky Proudly Made in the USA (3 - 1.5oz Snack Packs) against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Original Beef Jerky - Low Sugar, Low Carb Protein Snacks by El Norteño - Thin Cut Cecina Jerky Proudly Made in the USA (3 - 1.5oz Snack Packs) is available at 1 retailer

Amazon

About this product

Snack · Strip, Pouch

Flavor
SavorySaltySpicy
Texture
ChewyDry
Commonly used for
SnackingOn The GoLunchSandwich