Is Original Bite Size Crackers, Breton Gluten Free?
Description
Lightly savory, thin, and consistently crunchy, these small rounds are commonly used for snacking, topping with cheese or spreads, and pairing on appetizer platters. Reviewers often note a sturdy texture that holds toppings, reliable crispness, and mild flavor; occasional comments mention salt level, packaging freshness concerns, and portability for snacking.
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Description
Lightly savory, thin, and consistently crunchy, these small rounds are commonly used for snacking, topping with cheese or spreads, and pairing on appetizer platters. Reviewers often note a sturdy texture that holds toppings, reliable crispness, and mild flavor; occasional comments mention salt level, packaging freshness concerns, and portability for snacking.
Ingredients
WHOLE GRAIN WHOLE WHEAT FLOUR, WHEAT FLOUR, CANOLA OIL, COCONUT OIL, WHEAT GERM, SUGAR, MODIFIED MILK INGREDIENTS, SALT, AMMONIUM BICARBONATE, HYDROLYZED SOYA PROTEIN, BAKING SODA, PROTEASE, PENTOSANASE, NATURAL FLAVOUR. CONTAINS: WHEAT, SOYA AND MILK. MAY CONTAIN MUSTARD SEEDS AND SESAME SEEDS. BAKED IN A NUT FREE / PEANUT FREE FACILITY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.