Is Original Bite Size Crackers, Breton Vegetarian?

Description
Lightly savory, thin, and consistently crunchy, these small rounds are commonly used for snacking, topping with cheese or spreads, and pairing on appetizer platters. Reviewers often note a sturdy texture that holds toppings, reliable crispness, and mild flavor; occasional comments mention salt level, packaging freshness concerns, and portability for snacking.

Description
Lightly savory, thin, and consistently crunchy, these small rounds are commonly used for snacking, topping with cheese or spreads, and pairing on appetizer platters. Reviewers often note a sturdy texture that holds toppings, reliable crispness, and mild flavor; occasional comments mention salt level, packaging freshness concerns, and portability for snacking.
Ingredients
WHOLE GRAIN WHOLE WHEAT FLOUR, WHEAT FLOUR, CANOLA OIL, COCONUT OIL, WHEAT GERM, SUGAR, MODIFIED MILK INGREDIENTS, SALT, AMMONIUM BICARBONATE, HYDROLYZED SOYA PROTEIN, BAKING SODA, PROTEASE, PENTOSANASE, NATURAL FLAVOUR. CONTAINS: WHEAT, SOYA AND MILK. MAY CONTAIN MUSTARD SEEDS AND SESAME SEEDS. BAKED IN A NUT FREE / PEANUT FREE FACILITY.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


