Is Original Bite Size Crackers, Breton Vegan?
Description
Lightly savory, thin, and consistently crunchy, these small rounds are commonly used for snacking, topping with cheese or spreads, and pairing on appetizer platters. Reviewers often note a sturdy texture that holds toppings, reliable crispness, and mild flavor; occasional comments mention salt level, packaging freshness concerns, and portability for snacking.
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Description
Lightly savory, thin, and consistently crunchy, these small rounds are commonly used for snacking, topping with cheese or spreads, and pairing on appetizer platters. Reviewers often note a sturdy texture that holds toppings, reliable crispness, and mild flavor; occasional comments mention salt level, packaging freshness concerns, and portability for snacking.
Ingredients
WHOLE GRAIN WHOLE WHEAT FLOUR, WHEAT FLOUR, CANOLA OIL, COCONUT OIL, WHEAT GERM, SUGAR, MODIFIED MILK INGREDIENTS, SALT, AMMONIUM BICARBONATE, HYDROLYZED SOYA PROTEIN, BAKING SODA, PROTEASE, PENTOSANASE, NATURAL FLAVOUR. CONTAINS: WHEAT, SOYA AND MILK. MAY CONTAIN MUSTARD SEEDS AND SESAME SEEDS. BAKED IN A NUT FREE / PEANUT FREE FACILITY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.