Is ORIGINAL BLEND BLUEGRASS STEAKS & EVERYTHING SAUCE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice concentrate
- distilled vinegar
- garlic
- malt vinegar
- vinegar
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
WATER, SUGAR, TOMATO PASTE, VINEGAR, PICKLED WALNUTS (WALNUTS, SUGAR, MALT VINEGAR, WATER, SALT, ACETIC ACID, MALT EXTRACT, NATURAL FLAVORING), MANGO, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, CONTAINS LESS THAN 2% ANCHOVIES, TAMARIND EXTRACT, SUGAR, SPICES, GARLIC**, CARAMEL COLOR, XANTHAN GUM, PROPOLYNE GLYCOL ALGINATE AND NATURAL FLAVORS (SOY)), LESS THAN 2% OF THE FOLLOWING: SALT, MINCED ONION*, CARAMEL COLOR, CORN STARCH, MOLASSES, LEMON JUICE CONCENTRATE, CITRIC ACID, GARLIC, *SPICES (GINGER, CINNAMON, CLOVE, NUTMEG, ALLSPICE) CAPSICUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle, Liquid