Is Original Boston Coffee Cake Dairy Free?
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, AND 250 ENZYMES), SOYBEAN OIL, EGGS, WALNUTS, WATER, MODIFIED % Daily Value* 20% FOOD STARCH, CINNAMON, 15% BUTTERMILK SOLIDS, LEAVENING Trans Fat 0g Cholesterol 30mg 11% Sodium 160mg 7% Total Carbohydrate 31g 10% Dietary Fiber 1g Total Sugars 20g Includes 19g Added Sugars Protein 3g Vitamin D 0mcg Calcium 55mg Iron Omg Potassium 70mg (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY PROTEIN 3% (MILK), NATURAL FLAVOR (MILK), MONO AND DIGLYCERIDES, SEA 39% SALT, XANTHAN GUM, ENZYME, TURMERIC ADDED FOR COLOR. 0% 4% CONTAINS: WHEAT, EGG, 2% DAIRY (MILK), WALNUTS. 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Contains a bio-engineered ingredient This product is manufactured on equipment exposed to soy and pecan products. Manufactured by Bake'n Joy Foods, Inc. North Andover, MA 01845 USA DAIRY
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.