Is Original Boston Coffee Cake Gluten Free?
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, AND 250 ENZYMES), SOYBEAN OIL, EGGS, WALNUTS, WATER, MODIFIED % Daily Value* 20% FOOD STARCH, CINNAMON, 15% BUTTERMILK SOLIDS, LEAVENING Trans Fat 0g Cholesterol 30mg 11% Sodium 160mg 7% Total Carbohydrate 31g 10% Dietary Fiber 1g Total Sugars 20g Includes 19g Added Sugars Protein 3g Vitamin D 0mcg Calcium 55mg Iron Omg Potassium 70mg (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY PROTEIN 3% (MILK), NATURAL FLAVOR (MILK), MONO AND DIGLYCERIDES, SEA 39% SALT, XANTHAN GUM, ENZYME, TURMERIC ADDED FOR COLOR. 0% 4% CONTAINS: WHEAT, EGG, 2% DAIRY (MILK), WALNUTS. 2% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Contains a bio-engineered ingredient This product is manufactured on equipment exposed to soy and pecan products. Manufactured by Bake'n Joy Foods, Inc. North Andover, MA 01845 USA DAIRY
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.