Is ORIGINAL BREADSTICKS Low FODMAP?
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL. CONTAINS 2% OR LESS OF: DEXTROSE, LEAVENING (GLUCONO DELTA-LACTONE, BAKING SODA), SALT, VITAL WHEAT GLUTEN, POTASSIUM CHLORIDE, HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM, AND/OR COTTONSEED), NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, YEAST, XANTHAN GUM, YEAST EXTRACT, AZODICARBONAMIDE (DOUGH CONDITIONER).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.