Is Earth Balance Original Buttery Spread Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable Oil Blend (palm Oil, Canola Oil, Soybean Oil, Flaxseed Oil), Water, Less Than 2% Of: Salt, Natural Flavor, Pea Protein Isolate, Sunflower Lecithin, Olive Oil, Lactic Acid, Annatto Extract (color).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Spread · Spreadable