Is Original Cheddar Cheese Sticks GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

asiago cheeses
cayenne pepper
milk

asiago cheeses

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Enriched flour, Cheddar and asiago cheeses (milk, salt, bacterial culture, microbial enzyme), Butter, Yeast, Sugar, Salt, Cayenne pepper, Rosemary extract. Contains: Wheat, Milk. May Contain: Sesame seeds, Mustard.

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