Is ORIGINAL CHEESECAKE SAMPLER, ORIGINAL Low FODMAP?
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM), SUGAR, WHOLE WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR [MILK], SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WHEAT FLOUR, SKIM MILK, WHEY, PALM/SOYBEAN/COCONUT/COTTONSEED OIL, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), PECANS, CULTURED MILK AND CREAM, COCOA (ALKALIZED), GLUCOSE, EGGS, CREAM (MILK), STRAWBERRIES, BROWN SUGAR, FOOD STARCH, SALT, GUMS (XANTHAN, LOCUST BEAN, GUAR, ACACIA), WHEY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, NATURAL FLAVORS, BAKING SODA, INVERT SUGAR, MOLASSES, CARAMEL COLOR, CINNAMON, VEGETABLE JUICE (COLOR), DIPOTASSIUM PHOSPHATE, CARRAGEENAN, BETA CAROTENE (COLOR), ENZYMES, CITRIC ACID, TURMERIC (COLOR), VITAMIN D3, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Snack · Slice