Is Original cheesecake GERD Friendly?
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Why it's not GERD friendly
- cultured pasteurized cream
- sour cream
- cream
- cheese culture
- milk protein concentrate
cultured pasteurized cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHEESE CULTURE, LOW FAT CHEESE, YOGURT (SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, PECTIN, ENZYMES), SKIM MILK, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SOUR CREAM (CULTURED PASTEURIZED CREAM), BUTTER (CREAM, SALT), SOYBEAN OIL, EGG YOLKS, BROWN SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODA, HONEY, CINNAMON.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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