Is ORIGINAL CHEESECAKE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
milk
nonfat milk solids
carrageenan
cultured pasteurized grade a milk
sour cream
cream
pasteurized cultured milk
vitamin a palmitate
mono- & diglycerides
natural & artificial flavor
dextrose
+2 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

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Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND/OR GAUR GUMS]), SUGAR, SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK SOLIDS, MODIFIED FOOD STARCH, SODIUM TRIPOLYPHOSPHATE, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE), VANILLA AND GRAHAM CRUMB (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR, SUGAR, PALM OIL, DEXTROSE, WHEY [MILK], HIGH FRUCTOSE CORN SYRUP, MOLASSES, SALT, NATURAL & ARTIFICIAL FLAVOR, BAKING SODA), EGGS, MARGARINE (PALM OIL, WATER, SALT, MONO- & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), VANILLIN - AN ARTIFICIAL FLAVOR, SPICE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.