Is Original Choc Nibbles 250g Vegan?
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Ingredients
Sugar, Milk, Cocoa Butter, Cocoa Mass, Vegetable Fat (Palm/shea/sal/illipe/kokum Gurgi/mango Kernel/palm Kernel/rapeseed/coconut), Wheat Flour ( Calcium, Iron, Niacin, Thiamin), Fat Reduced Cocoa Powder, Whole And Skimmed Milk Powder, Emulsifiers: Soya Lecithin, E476, Sunflower Lecithin, Whey Powder (Milk), Invert Sugar Syrup, Wholemeal Wheat Flour, Whole Oat Flour, Dextrose, Glucose Syrup, Dried Coconut, Glucose-fructose Syrup, Rice Flour, Maize Starch, Barley Malt Extract, Yeast, Treacle, Walnuts, Salt, Flavourings, Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate, Calcium Bicarbonate, Acids: Citric Acid, Lactic Acid (Milk), Tartaric Acid, Stabiliser: Invertase, Colours: Paprika, Beetroot Red, Dried Egg White, Milk Chocolate 25%, Milk Chocolate Cocoa Solids 25% Minimum, Milk Solids 14% Minimum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.