Is ORIGINAL CHOCOLATE CHIP COOKIES, ORIGINAL CHOCOLATE CHIP Dairy Free?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, AND PALM KERNEL OIL), SUGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, DIAMMONIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, WHEY, COCOA, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, DRIED WHOLE EGGS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.