Is ORIGINAL CHOCOLATE CHIP COOKIES, ORIGINAL CHOCOLATE CHIP Vegan?
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, AND PALM KERNEL OIL), SUGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, DIAMMONIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, WHEY, COCOA, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, DRIED WHOLE EGGS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.