Is Original Chocolate Layered Cookies Lactose Free?
Why it's not lactose free
- milk
- nonfat milk
- semisweet chocolate
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Semisweet Chocolate (sugar, Chocolate Liquor, Butterfat [milk], Cocoa Butter, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Cane Sugar, Palm Oil, Eggs, Baking Soda, Salt, Nonfat Milk, Natural Flavors [milk], Annatto And Turmeric (for Color). Contains Egg, Milk, Soy, Wheat. Manufactured on shared equipment that processes Peanuts, Sesame Seeds, Tree Nuts.
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